Coffee Addiction Causes Health Problem

As we know that coffee always contains of caffeine, a substances have certain effect to our body. For small contain this substances will make our body feel fresh but if too much this substances can have a bad effect to our body. Some bad effect that have proof by medical test as follows:

• Coffee addiction can lead to many dangers and medical problems, including high blood sugar and insomnia
• If you suffer from coffee addiction you may experience withdrawals for a few weeks after you stop drinking coffee
• Coffee addiction can lead to depression and anxiety
• Coffee addiction can lead to adrenal overload, and eventually to adrenal exhaustion. When you drink coffee, your neurons start firing in your brain. This causes your pituitary gland to send a signal to your adrenal glands, and adrenaline is released from your adrenal gland as a result.
• People who are addicted to coffee have much higher risks for high blood sugar. When coffee is used to provide energy, you will crash after a couple of hours and normally reach for something sweet to bring you back up.
• Coffee addiction can lead to disturbed sleep patterns, and even insomnia. Because caffeine addiction leads to ever increasing doses due to a tolerance being built up, your adrenal glands may produce so much adrenaline that you find yourself tossing and turning, waking frequently, or even being unable to sleep.
• Coffee addiction can lead to depression and anxiety in many users, and these can be prevented by limiting or eliminating coffee and caffeine from your diet. Many people do not realize that their coffee addiction is causing these symptoms, and may spend large amounts on anti-depression and anti-anxiety medications.
• One danger of coffee addiction that many do not even think about is dehydration. Coffee contains caffeine, which is a diuretic that causes your body to eliminate more water. Drinking large amounts of coffee can cause dehydration in a couple of different ways. Excessive coffee consumption causes excessive water elimination, and this can cause dehydration.
• An addiction to coffee can cause malnutrition, if excessive amounts of this beverage are used and they dampen hunger. Many times coffee is used in large quantities all day long if you are severely addicted.
• Withdrawals can be a big danger for any caffeine addict. Over time you will build up a tolerance to caffeine, and more coffee is needed to get the same benefits as before. After a while, when you try to cut down on coffee or quit completely, you will suffer from withdrawal symptoms. These can include a headache, irritability, insomnia, and many other problems.