Coffee Can Make Fat
Actually if just drink coffee, I am very sure that coffee can't make fat, but if you are also eat too much, coffee may become the trigger of the fat. Read more the opinion about this:
I need readers input. Women's World magazine had an article on this, showing examples of how famous people including Angelina Jolie stopped the coffee habit, replaced it with green tea and are losing weight. They aren't talking fad diet here, they are referring to tea's "metabolic" effects. Clearly, coffee is a stimulant but they say it can stimulate things that could keep weight on. Now I know lots of us drink coffee and are still losing weight.
it is probably their personal trainers contributing to the weight loss or stress or not eating, but tea is yummy. stash's chai tea is so good, especially with milk and honey.
Coffee triggers your fat storage hormone because the caffeine increases body's release of insulin. A coffee shop coffee drink has 500 mg of caffeine, while tea has only 30 mg.
It blocks the absorption of calcium, which is nature's fat-fighting nutrient. Calcium stimulates a type of fat burning tissue that is normally dormant.
Coffee elevates levels of stress hormones which can lead to belly fat. Just 2 cups of coffee a day causes the body to respond the way it does when we're under chronic stress by secreting cortisol. Fat cells in the belly respond to stress hormones.
Tea boosts metabolism. Five cups of green tea can boost it by up to 5% due to catechin polyphenols that stimulate tea type of fat burning.
Green tea can block fat absorption because it contains catechols that can reduce fat from your diet by up to 30%. Tea fights abdominal fat because it promotes relaxation.
From other articles I've read, tea is much more healthy for you than coffee. If you drink coffee (a diuretic), they say to drink a glass or two of water to rehydrate your system.
More about Green Tea:
I need readers input. Women's World magazine had an article on this, showing examples of how famous people including Angelina Jolie stopped the coffee habit, replaced it with green tea and are losing weight. They aren't talking fad diet here, they are referring to tea's "metabolic" effects. Clearly, coffee is a stimulant but they say it can stimulate things that could keep weight on. Now I know lots of us drink coffee and are still losing weight.
it is probably their personal trainers contributing to the weight loss or stress or not eating, but tea is yummy. stash's chai tea is so good, especially with milk and honey.
Coffee triggers your fat storage hormone because the caffeine increases body's release of insulin. A coffee shop coffee drink has 500 mg of caffeine, while tea has only 30 mg.
It blocks the absorption of calcium, which is nature's fat-fighting nutrient. Calcium stimulates a type of fat burning tissue that is normally dormant.
Coffee elevates levels of stress hormones which can lead to belly fat. Just 2 cups of coffee a day causes the body to respond the way it does when we're under chronic stress by secreting cortisol. Fat cells in the belly respond to stress hormones.
Tea boosts metabolism. Five cups of green tea can boost it by up to 5% due to catechin polyphenols that stimulate tea type of fat burning.
Green tea can block fat absorption because it contains catechols that can reduce fat from your diet by up to 30%. Tea fights abdominal fat because it promotes relaxation.
From other articles I've read, tea is much more healthy for you than coffee. If you drink coffee (a diuretic), they say to drink a glass or two of water to rehydrate your system.
More about Green Tea:
Labels: The story of Coffee
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